I create and facilitate presence-based, integrative experiences that support people in reconnecting with themselves and their inner lives. My work invites slowing down, listening inward, and meeting experience as it is, without pressure to fix, perform, or optimise.
My approach is Presence & Poetry: a way of working that combines guided presence, reflective language, and creative expression to support integration and meaning-making. Poetry is used not as performance, but as an integrative tool: helping experience land, clarify, and become lived wisdom.
My art, Soul Medicine, is expressed through live and written forms, including Insight Timer, my Listening Room, and Soul Poetry Café, my Reading Room. I also offer private sessions and small-group experiences for those seeking depth, coherence, and regenerative ways of living.
My work is invitational and grounded, prioritising autonomy, authenticity, and lived experience. I work with individuals and groups who are drawn to restorative, meaningful experiences that move beyond doing into being, and support a more integrated relationship with life.
